Weigh In record (no journal entry) for 11 October 2019
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47.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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2143 kcal
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Fat: 95.10g | Prot: 88.50g | Carbs: 228.93g.
Breakfast: Hard-Boiled Egg, Tea with Milk and Sugar, Hard-Boiled Egg, Gardenia White Bread, Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Hainanese Chicken Rice. Snacks/Other: Old Chang Kee Vegetable Gyoza. more...
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steady weight
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Patricia Wee Yy's Weight History
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