Weigh In record (no journal entry) for 09 October 2019
|
47.2 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2019:
|
2045 kcal
|
Fat: 92.18g | Prot: 77.78g | Carbs: 220.44g.
Breakfast: Hard-Boiled Egg, McVities Digestives Biscuits, Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Hainanese Chicken Rice. Snacks/Other: Old Chang Kee Vegetable Gyoza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|