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30.9
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60.1 kg
Lost so far: 17.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1388 kcal
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Fat: 72.57g | Prot: 103.25g | Carbs: 84.22g.
Breakfast: 光泉 無糖豆漿, 水煮蛋. Lunch: 炒香姑, 炒大白菜, 煮熟的黃秋葵, 金蘭 甜麵醬, 全聯 梅花肉, 炒豆芽. Dinner: 雞湯, 百香果, 虱目魚肚, 炒茄子, 炒青菜, 愛之味 脆瓜, 雞腿. Snacks/Other: 光泉 無加糖鮮豆漿, 水煮蛋. more...
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Losing 0.7 kg a Week
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mermaidivory's Weight History
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