Weigh In record (no journal entry) for 07 October 2019
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47.1 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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2076 kcal
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Fat: 75.33g | Prot: 85.03g | Carbs: 266.98g.
Breakfast: Gardenia White Bread, Bengawan Solo Pandan Chiffon Cake, Tau Sar Piah. Lunch: Claypot Claypot Rice. Dinner: Meiji Low Fat Fresh Milk, Asian Home Gourmet Lor Mee. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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