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😊
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67.6 kg
Lost so far: 4.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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2290 kcal
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Fat: 97.51g | Prot: 100.70g | Carbs: 272.82g.
Breakfast: Zespri 黃金奇異果, 水煮蛋, 芝士番茄漢堡包（加番茄醬）. Lunch: 老楊 紫心地瓜方塊酥, 雪耳湯, 全聯 鹽味毛豆, 百香果, 光泉 玉米脆片, 光泉 無糖優格, 先麥 芋頭Q. Dinner: 豆干, 紅蘿蔔, 排骨湯, 炒黃瓜, 炒絲瓜. Snacks/Other: 水煮蛋, Costco 科克蘭無調味綜合堅果, 雪耳湯, 香蕉. more...
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Losing 1.4 kg a Week
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candy572's Weight History
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