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31
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60.4 kg
Lost so far: 17.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1249 kcal
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Fat: 44.18g | Prot: 57.00g | Carbs: 166.15g.
Breakfast: 無糖豆漿. Lunch: Zespri 黃金奇異果, 水煮蛋, 炒青菜, 麵筋, 涼拌黑木耳, 炒杏鮑菇, 清炒刀豆, 炒高麗菜, 番茄炒蛋. Dinner: 四神湯, 美粒果 芭樂汁, 豆干, 四季豆, 米血糕, 雞心, 甜不辣, 肉圓. Snacks/Other: 50嵐 四季春. more...
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Losing 1.4 kg a Week
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mermaidivory's Weight History
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