Weigh In record (no journal entry) for 01 October 2019
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61.6 kg
Lost so far: 1.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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818 kcal
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Fat: 18.46g | Prot: 56.79g | Carbs: 115.32g.
Breakfast: 福樂 福樂頂級無加糖優酪乳. Lunch: 地瓜葉, 咖哩飯. more...
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Gaining 0.2 kg a Week
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peggy lan's Weight History
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