Weigh In record (no journal entry) for 01 October 2019
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47.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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2086 kcal
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Fat: 96.79g | Prot: 93.38g | Carbs: 203.43g.
Breakfast: Hard-Boiled Egg, Jacob's Mini Cheddars Original, Planters Creamy Peanut Butter, Hard-Boiled Egg, Hard-Boiled Egg. Lunch: Chinese Fried Rice. Dinner: Hainanese Chicken Rice. Snacks/Other: Old Chang Kee Vegetable Gyoza. more...
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Losing 4.9 kg a Week
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Patricia Wee Yy's Weight History
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