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31
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60.5 kg
Lost so far: 17.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1779 kcal
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Fat: 85.86g | Prot: 99.12g | Carbs: 171.63g.
Lunch: 煮熟的紅蘿蔔, 白蘿蔔, Zespri 黃金奇異果, 百香果, 貢丸, 炒白菜, 咖喱雞, 煮熟的紅蘿蔔, 白蘿蔔, Zespri 黃金奇異果, 百香果, 貢丸, 炒白菜, 咖喱雞. Dinner: 貢丸, 雪白菇, 炒小白菜, 皇宮菜, 甜不辣, 石斑魚. Snacks/Other: 巧克力, 義美 銅鑼燒冰淇淋(巧克力), 巧克力. more...
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Gaining 1.4 kg a Week
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mermaidivory's Weight History
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