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🙁
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67.5 kg
Lost so far: 4.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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2250 kcal
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Fat: 66.83g | Prot: 76.64g | Carbs: 342.86g.
Breakfast: 綠巨人 (Green Giant) 天然特甜玉米粒, 水煮蛋, 白吐司. Lunch: 7-11 海鹽羅宋麵包, 天使海綿蛋糕, 金針菇, 杏鲍菇, 維力 大乾麵(地獄辣椒). Dinner: 愛之味 土豆麵筋, 遠洋牌 鮪魚罐頭, 豆腐乳, 橘平屋 原味海苔醬, 稀飯. Snacks/Other: 葡萄, 光泉 無糖優格, 光泉 無加糖黑豆漿. more...
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Gaining 0.7 kg a Week
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candy572's Weight History
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