Weigh In record (no journal entry) for 30 September 2019
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48 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1834 kcal
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Fat: 70.39g | Prot: 71.90g | Carbs: 226.46g.
Breakfast: Glory Nonya Kaya, Hard-Boiled Egg, Jacob's Mini Cheddars Original, Planters Creamy Peanut Butter, Hard-Boiled Egg. Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Patricia Wee Yy's Weight History
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