31.9
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60.3 kg
Lost so far: 17.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1686 kcal
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Fat: 64.94g | Prot: 136.88g | Carbs: 142.24g.
Breakfast: 早安美芝城 總匯三明治, Zespri 黃金奇異果, 光泉 無加糖黑豆漿, 水煮蛋. Dinner: 苦瓜炒蛋, 地瓜葉, 雞胗, 蒸蛋, 鵝肉, 大肉包, 全聯 四神湯, 肉圓. Snacks/Other: 茶(無糖), 星巴克 (Starbucks) 拿鐵(大杯), 黑丸 嫩仙草, 自由神 蒟蒻, 紅糖, 珍珠, 芋圓. more...
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Losing 1.4 kg a Week
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mermaidivory's Weight History
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