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31.7
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60.5 kg
Lost so far: 17.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1441 kcal
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Fat: 69.30g | Prot: 99.06g | Carbs: 68.30g.
Breakfast: 光泉 無糖豆漿. Lunch: 炒黃瓜, 炒小白菜, 炒桂竹筍, 白蘿蔔, 滷雞腿. Dinner: 炸雞排, 珍煮丹 黑糖珍珠鮮奶, 豬腰, 泡菜, 油炸豆腐, 奶油車輪餅, 豬背排骨, 骨頭湯. Snacks/Other: 雪梨. more...
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Losing 2.5 kg a Week
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mermaidivory's Weight History
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