Weigh In record (no journal entry) for 25 September 2019
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91 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1797 kcal
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Fat: 104.84g | Prot: 72.63g | Carbs: 151.51g.
Lunch: Watermelon, Papayas , Mango, Soft Boiled Egg. Dinner: Tempeh (Cooked) , Chocolate Cupcake, Vegetable Oil, White Wheat Flour (All Purpose) , Broccoli (with Salt, Drained, Cooked, Boiled) , Fried Tofu , Baked or Fried Coated Chicken Thigh with Skin. Snacks/Other: Blue Band Mentega, Lowfat Low Sodium Popcorn Popped in Oil. more...
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steady weight
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Caramelade's Weight History
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