mermaidivory's Journal, 24 Sep 19

31.9
61.1 kg Lost so far: 16.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2019:
1373 kcal Fat: 72.15g | Prot: 87.01g | Carbs: 90.82g.   Breakfast: 光泉 無糖豆漿, 養樂多 LIGHT優酪乳. Lunch: 長豆, 炒小白菜, 豆干, 清炒翠玉瓜, 高麗菜, 炒雞蛋(整個). Dinner: 7-11 關東煮-日式魚豆腐, 金針菇, 木耳, 全聯 小松菜, Kirkland 牛梅花肉片, 全聯 豬梅花肉. Snacks/Other: 雪梨, 肉餅. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mermaidivory's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.