Weigh In record (no journal entry) for 24 September 2019
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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889 kcal
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Fat: 51.75g | Prot: 53.19g | Carbs: 55.92g.
Breakfast: 7-11 熱美式(中). Lunch: 南瓜, 耆盛 干貝XO醬, 大漢 超嫩豆腐, 雞蛋（整個）, 水煮蛋, 番茄. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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