Weigh In record (no journal entry) for 24 September 2019
|
47.1 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
2198 kcal
|
Fat: 80.65g | Prot: 76.91g | Carbs: 295.20g.
Breakfast: Hard-Boiled Egg, Tea Presweetened with Sugar, McVities Digestives Biscuits, Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Kiwi Fruit, Hainanese Chicken Rice. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|