最近很亂吃😔
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68.4 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1955 kcal
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Fat: 52.42g | Prot: 93.58g | Carbs: 283.10g.
Breakfast: 花生醬, Zespri 黃金奇異果, 水煮蛋, Costco 厚片吐司. Lunch: 豆干, 海帶(加醬油), 乾麵, 餛飩. Dinner: Subway 嫩切雞肉. Snacks/Other: 光泉 無加糖黑豆漿, 掬水軒 高纖蘇打, 水煮蛋, 7-11 蒸地瓜. more...
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Gaining 5.6 kg a Week
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candy572's Weight History
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