Weigh In record (no journal entry) for 23 September 2019
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46.9 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1965 kcal
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Fat: 68.94g | Prot: 54.25g | Carbs: 283.72g.
Breakfast: Super 3 in 1 Cereal, McVities Digestives Biscuits, Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Milo Fuze Drink, Wheat Bagel, Kiwi Fruit. Snacks/Other: Old Chang Kee Vegetable Gyoza, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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