mermaidivory's Journal, 22 Sep 19

32.4
60.7 kg Lost so far: 17.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2019:
1130 kcal Fat: 37.79g | Prot: 61.61g | Carbs: 77.44g.   Breakfast: 燒餅, 拉亞 起司蛋餅. Lunch: 肉鬆, 水煮蛋. Dinner: Vono 洋蔥巧達濃湯, Ikea 薯條, Ikea 肉丸奶醬, Ikea 馬鈴薯泥, Ikea 綜合蔬菜, Ikea 薄脆雞翅, 雞翼(不吃皮). Snacks/Other: 梨. more...
Losing 2.1 kg a Week



     
 

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mermaidivory's Weight History


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