Weigh In record (no journal entry) for 22 September 2019
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64.1 kg
Lost so far: 7.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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859 kcal
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Fat: 20.63g | Prot: 24.54g | Carbs: 143.59g.
Breakfast: 星巴克 (Starbucks) 檸檬塔, 咖啡. Lunch: 蔬菜天婦羅, Costco 石安牧場溫泉蛋, 7-11 海鮮中華丼. Dinner: 貢丸, 肉圓. more...
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Gaining 0.7 kg a Week
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wintersunshine's Weight History
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