mermaidivory's Journal, 21 Sep 19

32.5
61 kg Lost so far: 17 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2019:
1195 kcal Fat: 51.53g | Prot: 82.49g | Carbs: 96.84g.   Breakfast: 光泉 鮮奶豆漿(無加糖). Lunch: 豆瓣醬, 花椰菜, 鮭魚, 番茄, 豬里肉(柳肉,瘦肉), 義美 湯豆腐, 炸雞塊. Dinner: 花枝丸. Snacks/Other: 一之鄉 蜂蜜蛋糕, 餅乾. more...
Losing 1.8 kg a Week



     
 

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mermaidivory's Weight History


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