Weigh In record (no journal entry) for 20 September 2019
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46.7 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1924 kcal
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Fat: 68.15g | Prot: 68.47g | Carbs: 255.44g.
Breakfast: Gardenia White Bread, Hard-Boiled Egg, Jacob's Mini Cheddars Original, Gardenia White Bread, Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Milo Fuze Drink, Tau Sar Piah, Meiji Low Fat Milk, Super 3 in 1 Cereal, Meiji Low Fat Fresh Milk. more...
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Losing 3.5 kg a Week
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Patricia Wee Yy's Weight History
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