|
32.4
|
61.5 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2019:
|
894 kcal
|
Fat: 38.71g | Prot: 66.38g | Carbs: 75.20g.
Breakfast: 7-11 統一陽光無加糖黑豆漿, 水煮蛋. Lunch: 蘋果, 毛豆, 高麗菜, 炒青菜, 麵筋, 荷包蛋, 煮熟的紅蘿蔔. Snacks/Other: 蘿蔔絲餅. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mermaidivory's Weight History
|