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😊
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66.8 kg
Lost so far: 5.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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2218 kcal
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Fat: 55.36g | Prot: 119.50g | Carbs: 314.38g.
Breakfast: 7-11 蒸地瓜, 水煮蛋, 山崎麵飽 (Yamazaki) 全麥吐司, 火龍果, 百香果. Lunch: 雞胸肉（不吃皮）, 炒花菜, 地瓜葉, 鯖魚, 白飯, 統一 AB優酪乳. Dinner: 印度烤餅, 7-11 起司歐姆蛋捲. Snacks/Other: 水煮蛋, Zespri 黃金奇異果. more...
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Losing 6.3 kg a Week
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candy572's Weight History
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