Weigh In record (no journal entry) for 18 September 2019
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46.9 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1928 kcal
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Fat: 84.21g | Prot: 75.50g | Carbs: 216.16g.
Breakfast: Super 3 in 1 Cereal, Hard-Boiled Egg, Hard-Boiled Egg, Jacob's Mini Cheddars Original. Lunch: Claypot Claypot Rice. Dinner: Tau Sar Piah, Chocolate Coated Soft Chocolate Chip Granola Bars, Super 3 in 1 Cereal, Milo Fuze Drink. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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