Weigh In record (no journal entry) for 16 September 2019
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47.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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2015 kcal
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Fat: 66.18g | Prot: 83.73g | Carbs: 262.45g.
Breakfast: Super 3 in 1 Cereal, Gardenia White Bread, Hard-Boiled Egg, Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup, McVities Digestives Biscuits. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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