Weigh In record (no journal entry) for 15 September 2019
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47.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1979 kcal
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Fat: 84.86g | Prot: 60.65g | Carbs: 245.85g.
Breakfast: Gardenia White Bread, Hard-Boiled Egg, Loong Fatt Tau Sar Piah, Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Meiji Low Fat Fresh Milk, Tau Sar Piah. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Old Chang Kee Vegetable Gyoza, Kong Guan Biscuits Assortment. more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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