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Masih samaa
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92 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1444 kcal
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Fat: 60.45g | Prot: 123.69g | Carbs: 98.29g.
Breakfast: Tomatoes, Chicken Wing (Skin Eaten), Chicken Breast (Skin Eaten), Green Peas (Frozen), Super Bihun Super Bihun Kuah. Lunch: Soft Boiled Egg, Mayonnaise . Dinner: Chicken Leg. Snacks/Other: Chicken Gizzard, Chiffon Cake without Icing, Crackers, Tropicana Slim Stevia Sweetener, Tomatoes. more...
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steady weight
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Caramelade's Weight History
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