Weigh In record (no journal entry) for 12 September 2019
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47.1 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1945 kcal
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Fat: 74.50g | Prot: 75.13g | Carbs: 237.79g.
Breakfast: Gardenia White Bread, Hard-Boiled Egg, Super 3 in 1 Cereal, Glory Nonya Kaya, Hard-Boiled Egg. Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Old Chang Kee Vegetable Gyoza. more...
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steady weight
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Patricia Wee Yy's Weight History
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