Weigh In record (no journal entry) for 09 September 2019
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47 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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2090 kcal
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Fat: 74.52g | Prot: 77.31g | Carbs: 274.17g.
Breakfast: McVities Digestives Biscuits, Jacob's Mini Cheddars Original, McVities Digestives Biscuits, Meiji Low Fat Fresh Milk, Gardenia White Bread. Lunch: Chinese Fried Rice. Dinner: Hainanese Chicken Rice. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 4.9 kg a Week
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Patricia Wee Yy's Weight History
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