Weigh In record (no journal entry) for 08 September 2019
|
47.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
1961 kcal
|
Fat: 65.05g | Prot: 59.49g | Carbs: 289.27g.
Breakfast: Jacob's Mini Cheddars Original, Super 3 in 1 Cereal, Gardenia White Bread, Meiji Low Fat Fresh Milk. Lunch: Chinese Fried Rice. Dinner: Milo Fuze Drink, Tau Sar Piah, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Meiji Low Fat Milk. Snacks/Other: Kong Guan Biscuits Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|