25.7%
|
45.1 kg
Lost so far: 4.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
822 kcal
|
Fat: 48.90g | Prot: 37.92g | Carbs: 61.52g.
Breakfast: 生酮南瓜馬芬蛋糕, 水煮蛋, 黑咖啡. Lunch: 黑咖啡, 雞蛋(整個), 合家歡 純手工千層蔥派. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jiokm631204520筱琁's Weight History
|