Weigh In record (no journal entry) for 07 September 2019
|
47 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
1980 kcal
|
Fat: 63.97g | Prot: 61.78g | Carbs: 292.48g.
Breakfast: Meiji Low Fat Fresh Milk, Swiss Roll, Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Kiwi Fruit, Meiji Low Fat Milk, Super 3 in 1 Cereal, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Milo Fuze Drink, Meiji Low Fat Fresh Milk. Snacks/Other: Kong Guan Biscuits Assortment. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|