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67.6 kg
Lost so far: 4.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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2289 kcal
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Fat: 94.05g | Prot: 94.19g | Carbs: 278.73g.
Breakfast: 犁記 鳳梨蛋黃酥, 統一 AB優酪乳, 山崎麵飽 (Yamazaki) 全麥吐司, Zespri 黃金奇異果, 水煮蛋. Lunch: 炒青菜, 宮保雞丁, 蒸南瓜, 炒花菜, 木炒耳, 透抽. Dinner: 墨西哥烤薄饼, 7-11 起司歐姆蛋捲. Snacks/Other: 葡萄, 蘋果, 萬歲牌 無調味核桃, Kirkland 玉米片, 義美 黑芝麻豆奶(無糖), 梅子乾, 優鮮沛 (Ocean Spray) 蔓越梅乾, 歐維氏 80%黑巧克力. more...
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Gaining 2.1 kg a Week
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candy572's Weight History
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