Weigh In record (no journal entry) for 31 August 2019
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 51.00g | Prot: 54.22g | Carbs: 216.85g.
Lunch: Curry Sauce, Egg, Roti Prata. Dinner: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Meatless Pasta with Tomato Sauce. Snacks/Other: Cadbury Time Out Chocolate Bar, Chai Guai Corn Snack 5 Spice Flavour, Chocolate, Honey , Tea (Brewed) , Pokka Green Tea Jasmine (Bottle). more...
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1739 kcal
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Exercise:
Studying - 3 hours and 6 minutes, Resting - 8 hours and 46 minutes, Sleeping - 12 hours and 8 minutes. more...
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Losing 3.5 kg a Week
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xxedtildaxx's Weight History
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