Weigh In record (no journal entry) for 31 August 2019
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60.5 kg
Lost so far: 2.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 30.77g | Prot: 23.54g | Carbs: 119.97g.
Breakfast: 豬肉包. Dinner: 啤酒, 義美 大黑豆乾. Snacks/Other: 先麥 芋頭酥, enaak 點心麵, 浪味仙 田園蔬菜. more...
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Losing 1.9 kg a Week
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peggy lan's Weight History
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