金夫人's Journal, 29 Aug 19

Weigh In record (no journal entry) for 29 August 2019

58.9 kg Lost so far: 0 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:

199 kcal

Fat: 12.44g | Prot: 15.83g | Carbs: 5.02g. Breakfast: Soyfresh Soya Milk, Egg (Whole) . more...

309 kcal

Exercise: Running - 10/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.1 kg a Week


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金夫人's Weight History