Weigh In record (no journal entry) for 28 August 2019
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46.7 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 66.51g | Prot: 57.42g | Carbs: 283.62g.
Breakfast: Loong Fatt Tau Sar Piah, McVities Digestives Biscuits, Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Super 3 in 1 Cereal, Milo Fuze Drink, Meiji Low Fat Milk, Super 3 in 1 Cereal, Meiji Low Fat Fresh Milk. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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