😊
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67.1 kg
Lost so far: 5.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 89.60g | Prot: 96.25g | Carbs: 234.80g.
Breakfast: Costco 厚片吐司, 花生醬, 水煮蛋. Lunch: 火鍋. Dinner: 萬歲牌 無調味核桃, Zespri 黃金奇異果, 香蕉, 紅蘿蔔, 煮熟的竹筍(烹飪中加油), 貢丸, 泡麵. Snacks/Other: 巧克力粒曲奇餅, 義美 多穀物蘇打餅乾. more...
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Losing 2.1 kg a Week
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candy572's Weight History
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