candy572's Journal, 27 Aug 19

😊
67.1 kg Lost so far: 5.2 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:
2070 kcal Fat: 89.60g | Prot: 96.25g | Carbs: 234.80g.   Breakfast: Costco 厚片吐司, 花生醬, 水煮蛋. Lunch: 火鍋. Dinner: 萬歲牌 無調味核桃, Zespri 黃金奇異果, 香蕉, 紅蘿蔔, 煮熟的竹筍(烹飪中加油), 貢丸, 泡麵. Snacks/Other: 巧克力粒曲奇餅, 義美 多穀物蘇打餅乾. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


candy572's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.