|
基礎瑜珈
戰鬥有氧
|
51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1578 kcal
|
Fat: 90.92g | Prot: 93.80g | Carbs: 95.19g.
Lunch: 玉米筍, Costco 科克蘭冷凍綜合蔬菜, 有皮雞肉（烘烤）, 雞大腿 （烤製或烘焙）. Snacks/Other: 義美 花生夾心酥 (25克), 義美 檸檬夾心酥 (25克), 宏亞食品 迷你新貴派（花生）, 奧利奧 (Oreo) 巧心蛋糕. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|