Weigh In record (no journal entry) for 26 August 2019
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65.7 kg
Lost so far: 17.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 79.36g | Prot: 105.20g | Carbs: 229.11g.
Breakfast: 早安美芝城 紅茶, 炒麵. Lunch: 排骨便當. Dinner: 拿坡里 炸雞翅, 炸魷魚, 雞皮, 炒白菜, 洋蔥炒蛋, 飯, 炸豬排, 炸雞塊, 豬里肉（全塊，瘦肉）. more...
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steady weight
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