Weigh In record (no journal entry) for 22 August 2019
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64.4 kg
Lost so far: 18.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 102.72g | Prot: 84.41g | Carbs: 134.13g.
Breakfast: 奇美 芋泥包. Lunch: 早安美芝城 紅茶, 奶茶, 卜蜂 無骨香酥雞, 炸雞塊, 雞大腿肉（烘烤）, 五花肉, 烤豬里肉, 烤豬肉. more...
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Gaining 1.4 kg a Week
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