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是要剁手（沒雞雞可剁）起了用途？！昨晚居然沒偷吃零食🤣🤣🤣
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 31.08g | Prot: 56.49g | Carbs: 169.24g.
Breakfast: 香蕉, 火龍果, 福樂 自然零無加糖優酪乳, 奇異果, 麥維爾 澳洲特級燕麥片. Lunch: 桂冠 義式濃郁起司凱薩醬, 酪梨, 牛頭牌 甜玉米粒, 蘋果（去皮）, 煮熟的雞蛋白, 高麗菜, 小黃瓜, 水煮蛋, 小番茄（葡萄形狀）. Dinner: 豆芽菜, 全聯 豬後腿肉, 水煮蛋, 牛頭牌 甜玉米粒, 金針菇, 小黃瓜, 玉米筍, 小番茄（葡萄形狀）. Snacks/Other: 掬水軒 高纖蘇打, 泰山 八寶粥, 福樂 低脂原味優酪, 水. more...
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1339 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours and 40 minutes, Cardio - 20 minutes. more...
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Losing 0.7 kg a Week
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somnambulism00's Weight History
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