Weigh In record (no journal entry) for 21 August 2019
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47 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 83.87g | Prot: 86.80g | Carbs: 234.68g.
Breakfast: Hard-Boiled Egg, Jacob's Mini Cheddars Original, Hard-Boiled Egg, Jacob's Mini Cheddars Original. Lunch: Claypot Claypot Rice. Dinner: Meiji Low Fat Fresh Milk, Super 3 in 1 Cereal, Super 3 in 1 Cereal, Meiji Low Fat Fresh Milk, Tau Sar Piah. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Patricia Wee Yy's Weight History
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