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😊
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67.7 kg
Lost so far: 4.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 72.64g | Prot: 85.09g | Carbs: 244.43g.
Breakfast: Zespri 黃金奇異果, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 印度烤餅, Subway 嫩切雞肉, 光泉 特濃無加糖豆漿. Dinner: 全家 大碗雞肉飯. Snacks/Other: 中祥 紫菜蘇打餅, 雜糧麵包. more...
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Losing 1.4 kg a Week
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candy572's Weight History
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