Weigh In record (no journal entry) for 19 August 2019
|
46.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1974 kcal
|
Fat: 59.92g | Prot: 55.92g | Carbs: 308.97g.
Breakfast: Jacob's Mini Cheddars Original, Super 3 in 1 Cereal, Jacob's Mini Cheddars Original. Lunch: Chinese Fried Rice. Dinner: Milo Fuze Drink, Anlene Concentrate Chocolate Flavour, Super 3 in 1 Cereal, Meiji Low Fat Fresh Milk, Milo Fuze Drink, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|