Weigh In record (no journal entry) for 18 August 2019
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 71.49g | Prot: 70.00g | Carbs: 310.77g.
Breakfast: Hard-Boiled Egg, Coffee with Milk and Sugar, Jacob's Mini Cheddars Original, Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Anlene Concentrate Chocolate Flavour, Meiji Low Fat Fresh Milk, Milo Fuze Drink, Meiji Low Fat Milk, Super 3 in 1 Cereal. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples, Old Chang Kee Vegetable Gyoza. more...
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Losing 2.8 kg a Week
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Patricia Wee Yy's Weight History
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