😊加油💪
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67.1 kg
Lost so far: 5.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 86.19g | Prot: 92.29g | Carbs: 286.85g.
Breakfast: 花生醬, Costco 厚片吐司, 水煮蛋. Lunch: 水餃, 小林煎餅 日式釣鐘燒, 萬歲牌 無調味綜合果 (25克). Dinner: 葡萄, 蘿蔔糕, 韭菜盒子, 永和豆漿 鹹豆漿, 豆干, 海帶(加醬油), 陽春麵. Snacks/Other: 義美 多穀物蘇打餅乾, 水煮蛋, Zespri 黃金奇異果. more...
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Losing 0.7 kg a Week
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candy572's Weight History
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