Weigh In record (no journal entry) for 15 August 2019
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46.7 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 67.48g | Prot: 63.29g | Carbs: 281.56g.
Breakfast: Super 3 in 1 Cereal, Glory Nonya Kaya, Hard-Boiled Egg, Jacob's Mini Cheddars Original. Lunch: Chinese Fried Rice. Dinner: Super 3 in 1 Cereal, Super 3 in 1 Cereal, Meiji Low Fat Fresh Milk, Tau Sar Piah, Meiji Low Fat Fresh Milk. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Patricia Wee Yy's Weight History
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